How to Get a STRONG Swimmer Body!
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YouTubeFares Ksebati
How to Get a STRONG Swimmer Body!
If you swim, you already have a swimmer’s body! Check out our tips to get stronger, improve your flexibility and refine your nutrition so your body is ready to train hard and swim fast! 📲 MySwimPro App: https://bit.ly/47SyQky 🎓 Enroll in the Swimming Academy: https://bit.ly/3zq5z5y ️ Join A Swimming Retreat: https://bit.ly/4gZU8mi ...
已浏览 54.8万 次2021年8月4日
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Master freestyle swimming with this easy 5-step method designed for beginners. Learn the basics of flutter kicking, side breathing, arm technique, and how to combine it all. Ideal for adults and anyone new to swimming. Watch now and start swimming better! This channel is created to share experiences and guide you to learn swimming easily and effectively. Swimming is not only an essential life skill but also a great way to improve health and relieve stress. Through videos ranging from basic to ad
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Master freestyle swimming with this easy 5-step method designed for beginners.
Phú Cao Swim
No matter your fitness level, swimming offers so many health benefits! Swimming is a full body workout, it engages everything from the arms, shoulders, legs, core, glutes and back. If the gym isn’t your thing then maybe swimming can be!As well as improving your physical fitness it can also help build on your cardiovascular fitness! And finally it can help with mental fitness, getting in the pool and smashing a good session can be a huge mood booster, it may even relax you and reduce some stress!
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No matter your fitness level, swimming offers so many health benefits! Swimming is
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