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New pyramid. Same breakfast. 🥩🍳🫒 While nutrition trends cycle every few years, real discipline stays boring and effective. High-quality protein. Healthy fats. Minimal sugar. Nothing radical here… unless you’ve been outsourcing your decisions. #diet #nutrition #foodpyramid #food #discipline | Janna Breslin
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RFK Jr claims that Froot Loops were at the top of the old Food Pyramid. Can anyone tell me where the Froot Loops are on the pyramid, because I can’t see them… And even if we grant what he’s saying, and Froot Loops were at the top of the pyramid (they aren’t), that would mean we should LIMIT intake of Froot Loops. The foods closer to the base are the ones that are meant to be emphasized, and the foods at the top are the ones to minimize. It literally says “use sparingly.” Maybe this confusion is
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