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4.8K views · 34 reactions | Fitting in workouts during the silly season can be tricky. So we’ve put together a series of short, 30 minute HIIT circuits to help keep you ticking over. Here’s Sophie’s bodyweight HIIT workout, So simple you can do it in your living room while wearing your PJs. | The Gym Group | Facebook
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Want to know which club locations have safely reopened? Guidelines vary by area, so be sure to check your local club page for updates: planetfitness.ca/gyms We’re also leveling up our cleaning initiatives with cleaning stations stocked with disinfectant spray, hand sanitizer throughout the club, and touchless check-in. Plus, our Cardio DistancingTM allows for more space to spread out and stay safe while working out. Learn more about how you can be a part of the Clean Thumb ClubTM on the Planet F
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