She hasn’t done a split in 12 years and got it back in my deep stretching and conditioning workshop… AND even got her bad side split which she said she’s NEVER been able to do even as a cheerleader 🥳🤗 Workshops aren’t just about splits btw🤣 We deeeeeeppllyyy stretch your muscles and at the end we see what you’re working with🥳🤗 If you need a deep stretch of your lower body, meet me this fall🥳❤️ Beginners are highly encouraged to come!! | Divine Extension
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She hasn’t done a split in 12 years and got it back in my deep stretchi…
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Keep sending the split pictures!! Y’all are so low🥺😩 Deadline is Wednesday ❤️ | Divine Extension
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Keep sending the split pictures!! Y’all are so low🥺😩 Deadline is Wedne…
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A middle split is the one A LOTTTTT of people have issues with. I lovvveeee the middle split🥳🥳 Finding someone who can do it is rare lol🫶🏽 | Divine Extension
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A middle split is the one A LOTTTTT of people have issues with. I lovvv…
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This is me helping someone with their split in real time. We didn’t even stretch for splits this day so it wasn’t in my plan to even try them at the end of my weekly class. I’m sooo glad she asked for help because look!! I DO NOT promise splits. But many of you are much much closer than you think you are. After my deep stretching and conditioning workshops so many people say they didn’t even know they could go that far or didn’t even think they can do a split. That’s where stretching correctly g
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This is me helping someone with their split in real time. We didn’t e…
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Many people are afraid of doing a split😩 Which honestly is valid ESPECIALLY with all of the horror stories we hear about. However, if you prep yourself properly, take your time, and be patient without forcing anything, you should be ok! She visited me in Atlanta for the first time with hopes of doing her split and look at what happened after a deep stretch and proper guidance!!😍😍 A lot of you can do more than you think🫶🏽 | Divine Extension
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Many people are afraid of doing a split😩 Which honestly is valid ESPE…
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YOUR SAFETY COMES FIRST!!! Everyone wants to get that split. Woohoo😐 Do you know you need to train your body to do a split?👀 You don’t just randomly get it lol. In my deep stretching and conditioning workshops, we STRETCH!! And I mean DEEPLY stretch and condition your body before we even attempt to do splits.🗣️ Don’t be so anxious to get it that you hurt yourself along the way. Then you won’t be able to get it until a much later date if you sit around and are injured. I teach all of this AND
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YOUR SAFETY COMES FIRST!!! Everyone wants to get that split. …
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This is the ONE if you want that middle split😮‍💨 You’ve got to do it correctly and consistently though. Do y’all want a detailed video tutorial?👀 I feel like if I described it through text, a lot of people would still be confused lol | Divine Extension
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This is the ONE if you want that middle split😮‍💨 You’ve got to do it cor…
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It’s the celebration at the end for me😂❤️ Getting your split is a hugee…
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