Hi I’m Erin 👋🏼 professional strength athlete and 4x World’s Strongest Woman…I guess I’m not “new” to TikTok, but I’ve never really used it consistently lol. But I’m ready to change that! Cause I think I’ve got a pretty interesting life and perspective to share ☺️ • Let me know in the comments what sort of content you’d wanna see…I’m an open book 🤓 • • #strongman #strongwoman #strengthathlete #chickswholift
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Hi I’m Erin 👋🏼 professional strength athlete and 4x World’s Strongest …
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TikTokerinmurray.wsw
I have been strength training for most of my adult like. I always keep the basics in my program while adding in different variety of functional movements to keep things fresh. As a female over the age of 50 I am determined to stay fit and strong and inspire you to do the same! Try this one out! Follow for more 💪 | Erin McDermott
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I have been strength training for most of my adult like. I always kee…
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FacebookErin McDermott
How To Answer "What Is Your Greatest Strength?" | Advice With Erin
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How To Answer "What Is Your Greatest Strength?" | Advice With …
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FacebookAdvice With Erin
My dad is 75. My mom is 69. And they both strength train... The amazing thing about strength training is you can ALWAYS modify. Your workouts in your 50s, 60s, and 70s might look a little different than your 20s, but let me tell you some of the exercises my parents do are the exact same ones I’m doing. I’ve been in the fitness industry for 14 years and I’ve worked with clients with all different limitations...but we don’t skip, we modify because strength training isn’t dangerous... NOT strength
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My dad is 75. My mom is 69. And they both strength train... The ama…
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FacebookErin Stimac
Are you ready to transform your body and unleash your full potential? Join Erin, a seasoned personal trainer, as she introduces you to the world of kettlebell training! In this dynamic video, Erin shares her expert insights and techniques for harnessing the power of kettlebells to build strength, power, and endurance. Discover how kettlebells offer a low-impact alternative to traditional workouts and learn why they are suitable for individuals of all fitness levels. Whether you're a beginner or
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Are you ready to transform your body and unleash your full potenti…
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30-Min Strength Training with Erin Freedom Fit
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