The New Standard In Chalk on Instagram: "Friction Labs athlete @eqclimbs on the training grind. . Building power for climbing is one of the most difficult attributes to obtain, but weighted pull ups can provide a number of beneficial results that can translate directly into harder climbing. This includes max pulling strength, lock off strength, finger strength transfer, body control, and more. Helps to have a solid grip on the bar too🔥 #frictionlabs #chalkmatters #climbing #rockclimbing #traini