Today is the day, my longest single instructional to date. 11.5 hours of guard retention. Retention is not often taught, but it’s one of the most important things you must know. Before you can start attacking, you must stop your opponent from initially just shooting passed your legs. I’ve broken this down into 2 major categories and 4 major sub categories. This instructional will be built around overarching themes and goals, followed by specific situations. The 2 major categories are goals when

Full Match: Gordon Ryan vs Andre Galvao, 2022 ADCC World Championships | FloGrappling

Go behind the scenes and beyond the mat for the greatest super fight in grappling history. Gordon Ryan and Andre Galvao lit up Las Vegas, Nevada with their much anticipated clash, now see how it all went down from every angle. Catch more grappling: https://flosports.link/3eIpQsG | FloGrappling

Gordon Ryan and Andre Galvao got into it after the main event of WNO: Craig Jones vs Ronaldo Junior. Leandro Lo FloFilm: https://flosports.link/3837Jr2 | FloGrappling