Lee Labrada’s workout in his 60’s: How he retained his muscles over the years
Lee Labrada’s workout in his 60’s: How he retained his muscles over the years
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Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
18:42
Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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Rope Crunches. Lee Labrada inspired me to start these back when I first started training in the 90s. #fitness | Jay Cutler
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Rope Crunches. Lee Labrada inspired me to start these back when I first started training in the 90s. #fitness | Jay Cutler
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Lee Labrada on Full Body vs. Split Workout Routines After 40
Lee Labrada on Full Body vs. Split Workout Routines After 40
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generationiron.com
Circuit Workout. Start your New Year off correctly. Commit to finish before you commit to start more here: https://labrada.com/ | Labrada Nutrition
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Circuit Workout. Start your New Year off correctly. Commit to finish before you commit to start more here: https://labrada.com/ | Labrada Nutrition
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
13:06
IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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One of the most versatile back exercises, chest-supported rows allow you to target your entire back with just minor adjustments. Whether you’re focusing on your upper back or dialing in on your lats, this movement keeps your form locked in and eliminates momentum—forcing your muscles to do the work. Follow along as our @LabradaProSeries athletes Nick_Bagley_ and @RoyEvans360 break down the best way to execute this essential back-builder and maximize every rep. Precision. Control. Strength. Let’s
1:02
One of the most versatile back exercises, chest-supported rows allow you to target your entire back with just minor adjustments. Whether you’re focusing on your upper back or dialing in on your lats, this movement keeps your form locked in and eliminates momentum—forcing your muscles to do the work. Follow along as our @LabradaProSeries athletes Nick_Bagley_ and @RoyEvans360 break down the best way to execute this essential back-builder and maximize every rep. Precision. Control. Strength. Let’s
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