Muscular dystrophy can be really scary for people and their families who support them! I think the important thing is to always keep hope and find strength during every activity! Jules hasn’t been in the gym for a few weeks so this session was a warm welcome to remind her of how far she has come and how great she has been doing #javeno #j7healthcentre #brainhealth #cancerawareness #disability #musculardystrophy #gymmotivation #workoutmotivation#nevergiveup #gym #instalike #instadaily #confidence