According to recent research, polyphenols in plants may boost brain function and could facilitate brain cell growth via BDNF. Source: mpact of Polyphenol-Rich Nutraceuticals on Cognitive Function and Neuroprotective Biomarkers: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial | Austin Perlmutter, MD
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The Cancer-Fighting Power of Plums Plums contain polyphenols that can trigger apoptosis, the natural death of cancer cells, while sparing healthy cells. PMID: 21631511 PMID: 20854745 These compounds also inhibit cancer cell proliferation, slowing tumor growth. PMID: 26142548 Specific phenolic acids, such as chlorogenic and neochlorogenic acids found in plums and peaches, show promise as chemopreventive agents by modulating pathways involved in cancer development. PMID: 19569487 PMID: 23349206 Re
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This stopped me in my scroll — because the science here is exactly why I do what I do. The DIRECT-PLUS trial is real, peer-reviewed research. Polyphenols don t just support weight loss — they… | Caoimhe O Byrne
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