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YouTubeCookingforgains
I only make high-protein meal prep #cooking #madprotein #recipe
500 calories 48g protein 12g fat 44g carbs makes 25 meal preps My cookbook and sauce book are live 🔗 Stage 1 9lbs 96/4 beef into the pan seasoning with ⬇️ 20g paprika 16g garlic 15g all purpose pepper and salt seasoning Lid on let that cook Stage 2 3 bags (24 servings) Rummos pasta (tasty texture) Let that cook Stage Stage 3 32 ounces ...
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I scanned Walmart’s protein aisle today. A lot of products look healthy, but when you flip them over and read the ingredients, it’s a different story. Many contain fillers, artificial ingredients, added sugars, and ingredients that can cause digestive issues for some people. That’s why I always encourage people to read labels and understand what they’re putting into their bodies. If you’re looking for protein options with simpler ingredients, I personally use Equip Prime Protein and Lineage Prov
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I scanned Walmart’s protein aisle today. A lot of products look healthy, but when you flip them over and read the ingredients, it’s a different story. Many contain fillers, artificial ingredients, added sugars, and ingredients that can cause digestive issues for some people. That’s why I always encourage people to read labels and understand what they’re putting into their bodies. If you’re looking for protein options with simpler ingredients, I personally use Equip Prime Protein and Lineage Prov
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PROTEIN APPLE CRUMBLE! 😛 Zubereitung: 1. Zwei Apfel schälen & klein schneiden. In einen Topf geben mit einer Prise Salz, etwas Vanilte, Zimt, einem Teelöffelor Butter, einem Teelöffel braunen Zucker, etwas Zitronensaft und zest und etwas Wasser. Ca 10 Minuten bei mittelhoher Hitze kochen. 2. Für den Crumble: 25 Gramm Whey mit einem Esslöffel Skyr und ca 50 Gramm Haferflocken (/ bis es eine crumble konsistenz hat) vermischen (hab SO viel mehr gemacht aber reicht mir auch für 100 crumbles ja） 3.
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