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YouTubeTSAOG Orthopaedics & Spine
Quad Set Exercise Demonstration - Physical Therapy Exercises
TSAOG Physical Therapist Cheryl Obregon demonstrates the Quad Set Exercise. Visit www.TSAOG.com for more information. Transcript: As you do a Quad Set, you can do this activity with a small towel roll underneath your knee or without it. What you want to do is you want to have your leg as straight as possible. If you are unable to get your knees ...
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