How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
YouTubeAthlean-XX for Women
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
Learn how to do squats with our 90 day fitness and nutrition program http://athleanx.com/x/how-to-do-squats This video will show you how to do a squat with correct form. This is the ideal beginners guide to squats because it will show you how to do a squat correctly and the mechanics behind it. However because of the level of detail on the ...
已浏览 358.4万 次2018年4月26日
短视频
How to PROPERLY Squat for Growth (4 Easy Steps)
7:15
已浏览 426.7万 次
How to PROPERLY Squat for Growth (4 Easy Steps)
Jeremy Ethier
Guided 100 Squat Workout!
8:51
已浏览 21.9万 次
Guided 100 Squat Workout!
Jordan Yeoh Fitness
相关产品
Squat Machine
Bosu Ball Workouts
Female Workout
#Squat Challenge
143K views · 3.9K reactions | Day 18 of Body transformation Challenge. Full body workout using sissy squat machine. Morning workout done ✅ Powercore sissy squat machine from MiFitness for R3500. #marota_fitfamily #veganfamily #coupleworkouts | Marota_fitfamily | Facebook
143K views · 3.9K reactions | Day 18 of Body transformation Challenge. Full body workout using sissy squat machine. Morning workout done ✅ Powercore sissy squat machine from MiFitness for R3500. #marota_fitfamily #veganfamily #coupleworkouts | Marota_fitfamily | Facebook
Facebook1 周前
162K views · 2.1K reactions | Day 1 of the #Spartan30 Squat Challenge. Get ready for 2015 with a month of squats with Coach Cambio! | Spartan | Facebook
162K views · 2.1K reactions | Day 1 of the #Spartan30 Squat Challenge. Get ready for 2015 with a month of squats with Coach Cambio! | Spartan | Facebook
Facebook1 周前
热门视频
10 Min Squat Workout with 10 Variations - No Repeats No Talking
10:43
10 Min Squat Workout with 10 Variations - No Repeats No Talking
YouTubeBIGSIS Workout
已浏览 452.9万 次2021年9月20日
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTubePS Fit
已浏览 561.6万 次2012年8月28日
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
已浏览 482万 次2017年7月28日
Squat Variations
3 TRX Squat Variations - Beginners
3:53
3 TRX Squat Variations - Beginners
YouTubeAnthony Mayatt
已浏览 5.5万 次2016年10月4日
SINGLE-LEG SQUAT TUTORIAL WITH VARIATIONS!
6:07
SINGLE-LEG SQUAT TUTORIAL WITH VARIATIONS!
YouTubejoetherapy
已浏览 11.3万 次2019年4月28日
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & Glutes)
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & Glutes)
YouTubeCriticalbench
已浏览 29.7万 次2019年3月25日