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Athlete mental training | How to use tapping or EFT to reduce sports performance anxiety.
How is your Athlete mental training | How to use tapping or EFT to reduce sports performance anxiety. Learn how to tap. Take control of your own thoughts. Learn how to tap to acknowledge and reduce your sports anxiety. 0:00- 0:42 What is tapping? 0:42 - 1:35 What are the nine tapping or meridian points? 1:36 - 1:47. Setting the stage for the ...
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EFT Tapping is an incredibly powerful tool for boosting your child’s confidence. Just 60 seconds of Tapping before school, sports, or any nerve-wracking event can make a big difference! Try it out and let us know how it goes—did the Tapping help your child feel more confident and self-assured? Comment below! 👇 Want to dive even deeper? In The Tapping Solution App (link in bio!) you’ll find over 75 meditations designed to help kids reduce stress, build confidence, improve sleep, and much more! ❤
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EFT Tapping is an incredibly powerful tool for boosting your child’s confidence. Just 60 seconds of Tapping before school, sports, or any nerve-wracking event can make a big difference! Try it out and let us know how it goes—did the Tapping help your child feel more confident and self-assured? Comment below! 👇 Want to dive even deeper? In The Tapping Solution App (link in bio!) you’ll find over 75 meditations designed to help kids reduce stress, build confidence, improve sleep, and much more! ❤
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Discover how to use a simple technique known as “Tapping” to feel more centered, focused, and able to conquer any challenges that stand in your way. Tapping is a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. The Upcoming 11th Annual Tapping
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Discover how to use a simple technique known as “Tapping” to feel more centered, focused, and able to conquer any challenges that stand in your way. Tapping is a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. The Upcoming 11th Annual Tapping
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TikTokthetappingsolution
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