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The 4 month stage can feel like a whole new world for your baby and for you 🥹🍼 This age is all about longer wake windows, maturing sleep cycles, shifting nap timing, and lots of brain and body growth. It also means your baby needs a little more structure and a little more help connecting their cycles 💛 Here’s what to keep in mind: ✨ Wake windows are usually 1 hour 45 minutes to 2 hours during the day ✨ Before bed they can stretch a little longer ✨ A predictable schedule can help so much ✨ Som

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